5 Week Weight Loss Coaching

Jumpstart your healthy lifestyle with this 5 week weight loss coaching program with Steph as your coach! This program is for women who are committed to taking a step towards their health and wellness and gain the tools to make new habits last.

• 60-minute initial kickoff jumpstart session with Steph
• 5 weeks of weekly 30-minute one-on-one coaching sessions with Mackenzie, Steph’s  Accountability Coach
• Email summaries with action plan sent out each week after the group coaching session
• Private appointment with Doctor of Naturopathy
• Doctor-approved eating plan, complete workout plan, relaxation routines, and stress reduction techniques